Headspace brings you guided meditation and mindfulness techniques to apply to stressful situations. The app has hundreds of different mediations on different subjects, 2-3 minute 'mini meditations' for busy days, as well as emergency sessions for moments of panic or anxiety. The perfect app to reset your mind and find more balance.
Calm is another great meditation app focused on deep sleep, calming anxiety and breathing programs. Ranging from three to 25 minutes you can choose the perfect length for you to ensure that you can commit to the practice on a daily basis.
Charity Miles is a favourite of ours. This app allows you to earn money for a charity of your choice while running, walking or biking. Members have already earned over $2.5 million for charities including Habitat for Humanity, Girl Up and many more. It's time to move with purpose!
8fit provides personalised workouts, customised meal plans and recipes. The workouts are between 15-20 minutes and can be done at home without any fancy equipment - ideal for a busy schedule.