Chamomile, for relaxation
Whether in tea or fragrances, chamomile promotes relaxation of both body and mind. Historically, chamomile has been nicknamed the ‘plant’s physician’ as the plant itself encourages better growth and health for other plants growing around it.
How to use: For better sleep and relaxation, apply an oil-infused balm to the body before bedtime.
Sandalwood, for a calm mind
A slow growing tree that comes to maturity at 80 years old, harvesting sandalwood for essential oils requires uprooting the entire tree at just 30 years old in order to obtain the extract. Popular in both naturopathic medicine and the perfume industry, sandalwood trees have faced endangerment in the past. Prioritising a transparent supply chain when sourcing your sandalwood oil is therefore crucial.
How to use: Sandalwood’s earthy scent is often used to encourage grounding and a calm mind within meditation and yoga practices.
Geranium, for glowing skin
Geranium has historically been used for clear skin and healthy hair, and is a staple scent within the perfume industry. The geranium plant itself requires little space to grow, as it can flourish between other crops and vegetation, and is a natural pesticide for other plants too.
How to use: Homemade skincare is one of our favourite ways to implement #sundayselfcare, with geranium’s natural properties making it the perfect component for anything from deep hair conditioning to moisture-rich masks.