Next, develop a simple routine that will see you through the years. Start with a light cleanser – “I’d recommend a cream cleanser for mature skin with lots of nice rich oils and active ingredients,” Irene suggests. Follow this with a similarly light toner, perhaps one with Helichrysum, an ingredient that helps to keep the skin firm. When it comes to moisturising, Irene goes for a serum that can deeply penetrate the skins layers. Finish this with a night cream – and to help reduce fine lines, apply this on the eyelid too. Irene also recommends a scrub and face mask once or twice a week for a more nourishing treat too.
When it comes to spa treatments, Irene admits: “I’m a huge facial fan – the hands can work wonders on the skin.” To give your skin a youthful glow, look for a treatment that energises skin cells through manual massage, bringing oxygen to the surface and stimulating circulation.
Creating a skincare routine that works for you in the long term, incoporating organic, high quality ingredients wherever possible, will help to boost your skins natural properties and protect it as you age. But, as Irene’s approach makes apparent, protecting your skin and health as you age means taking a similarly considered approach to all aspects of your daily life. And, of course, hydration and sun protection will help by doing their bit too!