While exotic fruits such as pineapples and mangoes are most commonly associated with summer produce, locally-grown seasonal fruits offer delicious flavours without the attached airmiles and emissions. Here are the most flavoursome fruits and vegetables the UK has to offer:
FRUITS: apricots, blackcurrants, blueberries, cherries, greengages, gooseberries, loganberries, nectarines, peaches, plums, raspberries, redcurrants, strawberries
VEGETABLES: aubergine, broad beans, broccoli, carrots, cauliflower, chard, courgettes, corn, cucumber, fennel, fresh peas, garlic, green beans, lettuce and salad leaves, new potatoes, peppers, radishes, rocket, runner beans, tomatoes, watercress
Much of this produce easily lends itself to popular summer dining. Berries make the perfect accompaniment to classic summer desserts, Eton messes and summer puddings. Fresh leaves and foods best served raw are crucial for summer salads and barbecue accompaniments, such as a broad bean salad our charred lettuce. Taking the time to ensure your summer meals are filled and focused on the produce the UK has to offer has benefits for both the planet and your wellbeing.